You know how annoying back pain can be as it affects every move you make and constantly troubles you in each action. If you are wondering, changing a mattress can honestly be a first start? The answer is YES, 8 hours per day sleeping on a right mattress for back pain will make a lot of alternatives to your issues.
A. Overview of mattress for back pain
So, what are the tips to choose a mattress for back pain?
1. Does a firm mattress really help for your back?
There might be some misinterpreting between firmness and support. Recently, a few researches have shown that optimal support as well as back pain relief can be caused from medium – firm mattress.
Statistically, 95% of orthopedic surgeons said that they believed mattress plays a crucial role in lower back pain management as 31 million Americans have suffered from acute and chronic back pain.
Many experiences have been done to evaluate the efficiency between medium – firm and firm mattress. And the final result is reported that medium firmness can reduce incidents of back pain better as it provides a more balance between back support and comfort for lower back pain than a firm mattress.
2. Is it expensive to buy a mattress for back pain?
Buying a mattress is not as likely as buying a car. Mostly assumes that the more expensive the car, the higher its quality. Notwithstanding, finding a mattress which is compatible to alleviate your back pain does not mean it has to be expensive.
The wise choice first started with a natural latex or memory foam mattress. And be careful if you are considering buying a spring mattress because this is typically where you can get swindled.
3. Does a body type matter when choosing a mattress for back pain?
It probably is one of the most important factors to choose a mattress for your back because how heavy you are can affect a lot in choosing the level of firmness of the mattress.
Actually, it relies entirely on your body type and the level of support that you need so carefully consider while choosing the most suitable mattress for your problem.
4. Know what needs addressing when choosing a mattress for back pain
Think about the reason that you have back pain, that’s why you need help to get the answer from a professional one.
Normally, it is a combination of things from sitting most of the days that lead to bad posture to weaken your muscles. Address your weaknesses and then find the most compatible mattress to solve your problem.
5. Famous brands of mattress for back pain
When buying a mattress for back pain, don’t miss out products from Casper Sleep, TUFT & NEEDLE, Ghostbed, Sweetnight, Novilla, etc.
B. List of top mattress for back pain
1. Casper Original Foam King Mattress, 2020 Model
“Casper is reimagining sleep from the ground up. All of Casper’s sleep products are developed in-house by our award-winning research and development team. The Casper Original Foam mattress is the perfect combination of support and cooling. Our ZonedSupportTM has three areas of targeted support for proper spinal alignment”
1.1. Pros and cons of Casper Original Foam King Mattress
- Provide more relief – plush feel to the upper body
- Help to align the spine
- Reduce heat
- Certified by CertiPUR – US
- Made from 121 recycled plastic bottles
- Prevent from sinking and sagging
- No smell
- Luxurious look
- A bit soft to some users
1.2. Design of Casper Original Foam King Mattress
This mattress’s dimension is 76’’ W x 80” L x 11” H, basically containing 3 particular layers.
- The bottom one is the durable base with the intention of preventing sinking and sagging while supporting your entire body.
- The middle layer is memory foam that has 3 more areas of zoned support designed to help you with aligning spine that can make you feel soft under your shoulders and firmer around your hips, waist and lower back sometimes.
- Lastly, the upper layer is AirScape perforated breathable foam that can enhance airflow and circulate air so that you can sleep with wholly freshness and coolness.
Furthermore, this mattress is especially made from about 121 recycled plastic bottles with the message of protecting the environment as well as for a better life, and better healthcare.
The Casper mattress is a perfect balance of both soft and firm creating the best support system to every body type. So please have no wonder as your body’s size and shape are suitable with this product.
Moreover, the mattress cover can be removable, making it easier for you to clean as well as maintaining the freshness all year.
Lastly, Casper mattress is certified by CertiPUR – US of no ozone – depleting chemicals and regulated by the Consumer Product Safety Commission Low VOC (Volatile Organic Compound) emissions for indoor air quality.
2. Ghostbed Mattress – King 11 inch – Cooling Gel Memory Foam – Mattress in a Box – Most Advanced Adaptive Gel Memory Foam – Coolest Mattress in America – Made in the USA – Industry Leading 20 Years Warranty
“The memory foam & latex in the GhostBed mattress provide exceptional comfort and support for every type of sleeper. The GhostBed feels soft, supportive and springy—but with minimal motion transfer. It’s the optimal balance for comfort, relieving stiffness and pain for a great night’s sleep.”
2.1. Benefits of buying Ghostbed Mattress – King 11 inch – Cooling Gel Memory Foam – Mattress in a Box
- Can embrace heavy weight
- Suitable for sides, stomach and back sleepers
- Compatible with box spring, slatted frame and adjustable frame
- Certified by CertiPUR – US
- Free of harmful chemicals
- Regulate heat
- High density support
- Relief pressure
- Easy to set up
- Align spine and reduce back pain
- Improperly use can weaken the mattress construction
2.2. Why should I buy Ghostbed Mattress – King 11 inch – Cooling Gel Memory Foam – Mattress in a Box?
The mattress is made of 4 main layers including the bottom one is a 7.5 inch high density base, 2 inch gel memory foam, 1.5 inch aerated latex foam and a plush cover.
This Ghostbed mattress is assessed as the highest quality with lowest cost in the market now. It can tolerate limited weight up to 600lbs and is most suitable with those who are sides, back or stomach sleepers as it is a medium – firm mattress. Not only that, it can be very suitable for box springs, slatted frames and also adjustable frames.
This mattress approaches every fire retardant law by encasing the foam component in a fiberglass scrim. It is also certified by CertiPUR – US for 100% clear of all harmful chemicals that can affect badly to your health and comfort.
Ghostbed comes in at bullseye 6.5 on the mattress firmness scale, which is assumed as a perfect combination of softness and firmness together for the users to both feel it can relieve pressure points as well as maximally support their spines.
Moreover, the high density memory foam core will provide the support that you need to wake up in pain – free and relaxation. Meanwhile, a top layer of aerated latex can bring plushness as well as bounce to enhance the comfort of your sleep.
The mattress is vacuum – compressed and rolled so that it is easier to ship and for you to carry it into your bedroom. As long as you slice your mattresses’ protection plastic wrapping, it will expand immediately. The maximum time it expands to the original size will take within a day.
3. King Mattress Sweetnight Breeze 12 inch King Size Mattress Medium – Firm, Ventilated Memory Foam Mattress for a Deep Sleep, Supportive and Pressure Relief, SN – M002 – K, White Grey
“Having troubles sleeping back pain, sweat, bad support, sagging, or Mad at partner movement? Sweetnight mattresses know how hard it is to find the perfect mattress that just fits. We believe everyone should sleep well and feel refreshed after a night of rest.”
3.1. Why King Mattress Sweetnight Breeze 12 inch King Size Mattress?
- Align your spine
- Pressure relief
- Heat dissipation
- Help with those who are suffering from back pain
- Adjustable to your body size, shape and weight
- Edge support resists sagging and rolling
- No harmful substances
- Slight odor
3.2. Why is King Mattress Sweetnight Breeze 12 inch King Size Mattress good for back pain?
This mattress includes 3 main materials which are 5% of rayon, 30% viscose and 65% polyester.
Moreover, it is designed with 4 main layers as below:
- The bottom layer is a 5.5 inch high density support foam that can be very supportive and durable;
- 3.5 inch ventilated airflow foam with the intention of creating a breathable environment;
- 3 inch gel – infused memory foam for fresh and cool nights;
- the topper one is a breathable layer for comfy sleep.
This king size medium – firm mattress will properly align your spine as well as dissipate heat to maximize comfort during the night. Especially, it will play a crucial role in reducing back pain, tossing and turning of your partner’s movements.
In addition, this mattress is made of gel memory foam in order to slowly adjust your body’s shape, size and weight while capturing your temperature and dissipate it evenly so that you will not feel hot in the summer. With the contribution of edge support, the mattress is provided with a special capability of resisting sagging and sinking. Say no to any disturbances!
Sweetnight mattress is made of high density foam that contains no harmful chemicals that can negatively affect your health such as formaldehyde, mercury or other heavy metals. A slight odor at first is common, but it will quickly disappear within a few days.
Lastly, this mattress is guaranteed with a 10 – year warranty.
4. TUFT & NEEDLE – Original Cal King Adaptive Foam Mattress, CertiPUR – US, 100 – night trial
“The T&N Original Mattress is the perfect balance between firm and plush. We wanted to create a mattress that was ‘just right’ for all sleepers.”
4.1. Pros and cons of TUFT & NEEDLE – Original Cal King Adaptive Foam Mattress
- Provide flexible sleep
- Dissipate heat
- Free of harmful chemicals
- 100 – night trial
- Easy to set up
- Pressure relief especially at knees, hips and back
- Not suitable with heavy weighted person
- No edge
4.2. Design of TUFT & NEEDLE – Original Cal King Adaptive Foam Mattress
TUFT & NEEDLE mattress is made in the USA and contains 35% micro – polyamide with 65% polyester.
It is engineered based on customer feedback and provides excellent pressure relief where you most desire. With the contribution of an open – call structure, this mattress will surely give you a flexible sleep surface that is adjustable due to your body’s shape, size and weight.
The brand is very confident in their advanced foam materials like latex and memory foam with the intention of pulling away heat and maintaining fresh, cool sleeps during the summer.
Moreover, this mattress is free from any harmful chemicals that is certified by CertiPUR –US. This means that your bed is clarified as a high quality standard and third party tested. You will need to wait up to 3 days for the mattress to be used, which means that it can expand to the original size and dissipate odor, creating comfort to your home.
5. Novilla Queen Size Mattress, 12 inch Gel Memory Foam Mattress for a Cool Sleep & Pressure Relief, Medium – Firm Feel with Motion Isolation, Bliss
You are hesitating about choosing the most suitable mattress for back pain? Don’t worry, this Novilla bed will solve all of your problems.
5.1. Why choose Novilla Queen Size, 12 inch Gel Memory Foam Mattress?
- Affordable price
- Improve support and dissipate heat
- Easy to set up
- Durability improved
- Proper align your spine
- Resist sassing and sinking
- Free of harmful chemicals
- Strong odor
- A bit firm
5.2. How can Novilla Queen Size Mattress, 12 inch Gel Memory Foam Mattress satisfy you?
The mattress contains 4 main layers including 3.5 inch supportive high density base foam; 3.5 inch air – circulation foam; 2 inch airflow comfort foam, and 3 inch cooling gel infused memory foam.
This mattress will excellently capture all your temperature and then dissipate it evenly so that you can enjoy cool, fresh nights during the summer. It also is enhanced durability which can provide support to properly align your spine, directly alleviate back pain.
Moreover, it is certified by CertiPUR – US free of harmful chemicals such as formaldehyde, and heavy metals. The cover of this mattress can be removed for proper cleaning and taking care. Novilla mattress will bring to you the healthiest and most relaxing lifestyle.
Last but not least, you need to wait about 72 hours for the bed to fully expand and dissipate odor.
Choosing a best mattress for back pain will therefore have no difficulty anymore with those recommendations and reviews. For more assistance in buying a suitable mattress, feel free to get back to us. All your opinions of which mattress is best to buy for back pain are also highly appreciated.